Lavanda Workshops

It’s time to master yourself by taking an active role in your own health and wellness.

Lavanda offers a variety of workshops that, in simple ways, help to impact how we view our Body, Mind and Spirit through knowledge. The information in each workshop is given step by step as a guide, easy and effortlessly, on how the body responds to the domino effects of daily stress, pressure and anxiety. Each workshop is a breakthrough full of answers, techniques and tools. Learn skills on how to listen to the messages of your body and incorporate them daily with joy.

The word Lavanda comes from the Latin verb “Lavare,” which means “to wash.” When we empower ourselves through knowledge, we “bathe” in the Light of Awareness.